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Embodied Care Wellness Center
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Embodied Care Wellness Center
Home
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Work with us
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Our Framework
EMDR Consulting
Work with us

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Journey with us to dive deep in self compassion. What ways do you show yourself self compassion?
You have a body so you will experience a difficult body image day or season. Moving through these days with kindness and compassion vs criticism and harshness can make all the difference for our nervous system. What would you add to this list?