Our community is a whole VIBE.
Healing + living liberated.
Healing is a journey toward liberation. At Embodied Care Wellness Center, we provide services for individuals, groups, communities, organizations, and businesses. Our work centers on helping individuals and communities reclaim health and healing through body liberation—guiding you to reconnect with yourself, restore trust in your body, and cultivate sustainable practices that challenge oppressive systems. Together, we’ll create a pathway to living authentically, honoring your whole being, and embracing a life of freedom and wholeness.
Our unique approach
Our approach is guided by the Embodied Care Framework, built on three pillars: Awareness, Attunement, and Alignment.
Awareness invites us to explore what we’ve inherited that shapes our current embodiment. In this stage, we uncover and challenge beliefs that no longer serve us, creating space for the healing and transformation needed to move forward.
Attunement encourages us to turn inward, identify what truly matters, recognize our needs, and learn how to meet them with care and intention.
Alignment focuses on integrating gentle, sustainable practices into our daily lives, shaping an authentic, whole version of ourselves that aligns with our values and aspirations.
Our Services
Embodied Care Coaching
1:1 wellness coaching for professional women, entrepreneurs, and creatives to balance career demands and personal well-being. Integrating gentle nutrition, meaningful movement, and stress management to create sustainable wellness routines and thrive in both life and work.
6 months | Investment starting at $2100 * | Learn More
*3-6 month payment arrangement available